The overall experience was incredibly informative and insightful. Penny is easy to talk to and patient when I found it hard to openly discuss personal issues. Penny helped to target the aspects of my training that needed developing. People around me have commented that I am more relaxed and accepting of situations in bike racing and training that used to have a negative impact on me. I would recommend Penny’s services to anyone that would like to make a positive change to their training and lives. Thank you Penny!